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El Cajon massage therapy

El Cajon massage therapy
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Confirm your location so Highland USA date ideas can match you with pros near you. Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to El Cajon massage therapy understanding — does not originate from Sweden. There are five main strokes, or movements, that make El Cajon massage therapy a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.

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